30-Day Guided Journal for Mental Wellness & Self-Care
The Self-Kit: 30-Day Guided Journal for Self-Discovery & Healing
Unlock a deeper connection with yourself — one day, one prompt at a time.
This beautifully designed 30-day guided journal is your gentle companion for self-reflection, mindfulness, and emotional clarity.
Whether you're just starting your self-care journey or looking to reconnect with your inner voice, The Self-Kit Journal invites you to slow down, breathe deeply, and explore your thoughts with intention.
🧡 Perfect For:
* Starting a self-care or mindfulness routine
* Gifting to a friend who loves journaling or personal growth
* Adding to your wellness planner or morning ritual
📎 What You’ll Receive
* 1 x High-Quality PDF Journal (30 pages + cover)
* 1 x Instructions & Printing Guide
* Instant Download – No physical product will be shipped
🌟 Take just 10 minutes a day to show up for yourself.
Your journey inward begins here.
🗓️ 30 Thoughtful Prompts – One per day, designed to help you reflect, grow, and reconnect with your true self 🧘♀️ 4 Weekly Themes – Grounding, Self-Compassion, Growth, and Healing ✍️ Ample Writing Space – Reflect in your own words with room to breathe 🎨 Elegant, calming layout made with Canva – print or write digitally